Transcending cellular inertia by inviting vibrant playfulness into our lives. Another one of my 'old' Maui practices and deeply inspired by the genius of Geeta Iyengar who, despite her departure from this realm, remains one of my absolute favourite teachers in the world. Pushing our edges and sweating our prayers. Lengthening, broadening, deepening, surrendering! Hope that you have fun, that it adds to your own practice and that you'll let me know your experience. Made with love ✨ Cat
Thanks for being here ✨
❤ Your support is precious: [ Ссылка ] 🙏
❤ Website: [ Ссылка ]
❤ Facebook: [ Ссылка ]
❤ Instagram: [ Ссылка ]
❤ About CdR: [ Ссылка ]
✤ Welcome to “Online Yoga Teaching”
You’re definitely in the right place if you’re looking for great Yoga to brighten your day and help keep you healthy. From Iyengar Yoga to Alignment Flow, Yin Yoga, Restorative Therapeutics and Pranayama, I share all kinds of classes inspired from over 30 years of regular practice, teaching and study. Some of my teachers have been B.K.S Iyengar, Geetaji, Faeq Biria, Pattabhi Jois and more. So if you're looking for healthy practice support please subscribe & join our family. Hundreds of free classes and fresh weekly content. I always try to teach something new. We practice together through rain or shine! Also, if you have a special request, or any ideas, please share them with me and I'll definitely create new videos based on your needs and suggestions.
==============================================
👉 Subscribe and press the bell 🔔 icon.
..............................................................................................
⌚ SCHEDULE:
⌚ New Video Every Week ⌚
👉 Don't forget to tell us your opinion in the comments below.
---------------------------------------------------------------------------------
SPECIAL PROGRAMS
🔹 BEGINNERS MODULE A & B: [ Ссылка ]
🔹 INTERMEDIATE TRAINING MODULES
Module A: [ Ссылка ]
Module B: [ Ссылка ]
Module C: [ Ссылка ]
YOGA PRACTICES BY LEVEL
🔹 Beginner Classes: [ Ссылка ]
🔹 Intermediate Classes: [ Ссылка ]
🔹 Advanced Classes: [ Ссылка ]
YOGA PRACTICES BY THEME
🎬 Chair Yoga Classes: [ Ссылка ]
🎬 Yin Restorative Yoga: [ Ссылка ]
🎬 Lower Back Yoga: [ Ссылка ]
🎬 Maui Aloha Classes: [ Ссылка ]
🎬 Yoga with Back Bendings: [ Ссылка ]
🎬 Yoga Quickies: [ Ссылка ]
🎬 Yoga with Hip Openings: [ Ссылка ]
🎬 Yoga with Core Strengthening: [ Ссылка ]
🎬 Yoga with Twists: [ Ссылка ]
-----------------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: support@onlineyogateaching.com
------------------------------------------------------------------------------------
⚠️ "DISCLAIMER:⚠️
Online Yoga Teaching recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. ⚠️
⭐ Thanks a lot for watching this video⭐
Yoga Flow Yummy Openings | Advanced | 49 min | Cat de Rham | Online Yoga Teaching
#yogaflow #yummyopenings #adv49min #catderham #onlineyogateaching #yogateacher #yogapractice #yogainspiration #yogalife #yogajourney #yogaeveryday #yogavibes #yogacommunity #yogalove #yogachallenge #yogafit #yogagoals #yogatime #yogaworkout #yogalifestyle #hathayoga #iyengaryoga #advancedyoga #yogachallenge #poweryoga
