Waiting for a flight?✈️

Long-haul flights can be tedious and very uncomfortable. Let’s practice a bit of yoga to get your body stretched and ready for a long time sitting down.


Try these easy exercises before boarding or during the flight. Your body will thank you for it as they will help you reducing the swelling, stiffness and discomfort particularly in your legs after sitting down for such a long time.


Yoga is for everyone and can be practiced everywhere, even at the airport 😉

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