#emotionalpainbody #empowerment #healing
The term "Emotional Pain Body" was first coined by spiritual teacher Eckhart Tolle. It is an accumulation of negative emotions from childhood/ traumatic experiences that were never dealt with, accepted or processed at the time they FIRST occurred. I also call this the ORIGINAL WOUND.
We carry this emotional body that has a "mind" of it's own and often gets "TRIGGERED" by similar experiences that mirror the vibration of the first time it happened. Depending on the size of your emotional pain body you will either have frequent or infrequent "TRIGGERING EVENTS". A "trigger" can be as small as a comment and your reaction will be far larger than expected and hurt deeper than you can imagine.
In this video I talk about where it comes from and the FIRST STEP in healing your emotional pain body.
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Dealing with the Emotional Pain Body (Part 1)
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