Learn what gear you need, basic instructions, and tips on how to paddle board for beginners.

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👋🏼 I'm Marybeth, Paddle Adventurer, here to take you on outdoor adventures, and provide tips and information to ensure you have the safest and best next adventure!

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0:00 Introduction
0:23 GEARING UP
0:55 SIZING THE PADDLE
1:29 HOLDING THE PADDLE
2:24 LAUNCHING
3:56 STANDING UP
5:09 PADDLING
6:12 BALANCE & FALLING IN

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