7th April is celebrated as World Health Day. This year's theme is Universal Health Coverage :Everyone and Everywhere. It means that everyone has a right to proper health and it should reach to everyone wherever he stays. India ranks 120 out of 169 countries on health index. Per capita expenditure in India is just Rs. 4.50 per day which is too low as compared to Spain where it is Rs.650 per person per day. Spain is on the top on health index. Though USA spends about Rs 1000 Per person per day but it ranks on 30th spot due to poor eating habits. Mediterranean diet is supposed to be the best for your health. It includes Sea food and less of carbohydrates and use of olive oil. Indian diet is rich in oil, ghee and butter with more of carbohydrates.
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