Use our code KETOTWINS to get 15% off PLUS free shipping on any Catalina Crunch order AND an even bigger discount if you subscribe! [ Ссылка ]
Thanks to Catalina Crunch for sponsoring this video.

Recipes:
Eggplant snack - [ Ссылка ]
Spinach & artichoke cups - [ Ссылка ]
Cheesy pickle- [ Ссылка ]

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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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