Si Joint pain can be debilitating. In this video Dr. Oliver provides 3 exercises for SI Joint pain relief for both unstable and stuck types of Sacroiliac joints. To get a free PDF of core exercises go here: [ Ссылка ]
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Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: [ Ссылка ]
