In this video Dr. Swapna Chekuri, explained about 4 Best Exercises for Normal Delivery...?
These four exercises (Butterfly exercise, Walking, Duck walk, Half Squats ) have to start from the begining of fourth month of pregnancy. From this month we should start preparing for normal delivery and for that the strength and stamina of the body should be increased. To increase the strength of the upper body, we have to do wall pushups and to increase the strength and stamina of the lower body, we have to do wall squats. With this you have to modify pushups. During this, the weight of the mother increases and the balance also decreases slightly, so from this month the mother should do balancing exercises. Mother's back pain starts due to increasing weight.
So know which normal delivery exercises are to be done. Stay connected with Pregnancy Exercises Month by Month so that we can keep you informed about the beneficial exercises in pregnancy.
#pregnancyexercises #normalDelivery #duckwalk #walinginpregnancy #butterflyExercise #squats
Our Location on Google map...
------------------------------------------------
[ Ссылка ]...
[ Ссылка ]
[ Ссылка ]
-----------------------------------------------------------
#Infertility
#PCOD
#PCOS
#babyweight
#DrSwapnaChekuri
#HyderabadFertility
☛Like Us at Facebook:
►[ Ссылка ]...
☛Follow Us at Instagram:
►[ Ссылка ]...
☛Follow us on Twitter:
►[ Ссылка ]
☛For more IVF IUI ICSI Fertility Success Stories please subscribe our Channel & share it.
► Visit our Official Website: 🌐 [ Ссылка ]
Top IVF Clinic India, IVF Infertility Clinic, IVF Fertility Center Hyderabad
Contact us Today:: Start Creating your IVF Success story with us
Hyderabad Women And Fertility Centre
Contact : 093979 73737
For Treatment Contact : 📞 093979 73737
