Instructor Ken Gullette held a live Silk-Reeling class on Zoom for people on his email list on October 15, 2022. In this class, Ken teaches the first Silk-Reeling exercise in his curriculum -- "Single-Hand Reeling." He breaks down some of the body mechanics that are important for developing the spiralling power through the body that Taiji (Tai Chi) is known for. The class runs around 32 minutes. This is an example of the instruction members receive on Ken's instructional website at www.InternalFightingArts.com. Visit the site and sign up for two weeks free and you will have instant access to nearly 1,000 video lessons and pdf downloads that will guide you through basic to advanced skills in Chen Taiji, Xingyiquan, Baguazhang, and Qigong. Members also have access to live classes and one-on-one coaching sessions at no extra cost (only $19.99 per month). This is explained on the video at the end. Ken has studied martial arts for nearly 50 years. You can also get his DVD and e-book on "Silk-Reeling Energy" on his websites and Amazon. Ken's DVD website is www.kungfu4u.com.

свернуть