Have you ever felt that you did everything you wanted to do, hit your goals, were present with the people in your life, and nailed your work?
It’s a great feeling. But it usually only lasts for one day.
This is how to make it last longer.
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00:00 - Intro
01:12 - Write any ideas and persistent thoughts down
02:03 - Spend Five minutes Planning Your Week
02:49 - Spending more as the month goes on
03:54 - Don’t Have a “Should” Mentality For Your Social Life
04:44 - Cut back on things you need to do right now
05:17 - Structured morning focus
06:12 - Lighten your load as the day goes on
06:43 - Avoid the sofa at first
07:17 - Do a 10 minute evening stretch
08:04 - Preparing for the next day the night before
08:46 - Have at least one weekly very early morning
09:43 - Create hourly blocks for responding to messages
10:26 - Have one exciting thing for yourself everyday
11:16 - Rest as soon as you feel sick or tired
11:42 - Use the things and people that motivate you
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Get Rich Playlist: [ Ссылка ]
Take Action Playlist: [ Ссылка ]
All Sunday Motivational Videos: [ Ссылка ]-
Book Club: [ Ссылка ]
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Social Media:
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