Nicky Ryan teaching wrestling up at our latest wrestle up camp.
If you want to keep up to date about our upcomming camps, follow our website: [ Ссылка ]
and join our instagram: bjj_focus_camps
and fb group: [ Ссылка ]
Follow our youtube channel to get free samples from our camps.
Enjoy and hopefully we'll see you at one of our camps
#bjjtraining #nogi #adcc #bjj #nogigrappling #bjjlifestyle #bjjlife #bteamjiujitsu
![](https://i.ytimg.com/vi/mXNTYVecFK0/maxresdefault.jpg)