Jen Tian Medical Hall presents Fish Maw Nourishing Soup Recipe.
Health Benefits: Rich in collagen. Nourish the skin and lungs, strengthens the spleen and stomach, enhances the immune system and increases skin’s radiance.
Ingredients: Fish Maw, Sea Coconut , Lily Bulb, Lotus Seed, Gordon Enryale Seed, Glycine Max, Wolfberries, Preserved Dates.
No. of servings: 4 - 6 persons
Instructions for Preparation:
We recommend soaking the fish maw for 1 hour before cooking.
1) Boil 8 rice bowls (2 Litres) of water on high heat.
2) Wash and add herbs and meat.
3) Cook on medium heat for 1.5 hours
4) Add 1 teaspoon of salt or add according to your personal preference.
5) Add wolfberry at the last 15min.
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