Connecting to Sacred Rage, Yoga for the Liver Meridian & Element of Wood - Our Echo Yoga
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⭐⭐ Today on Our Echo Yoga, Echo Giesel Widmer leads us through a powerful practice inspired by the Traditional Chinese Liver Meridian. This energetic meridian is connected to the Element of Wood, and can become petrified or solid when out of balance. Through extension and opening we can access and clear this meridian for energy to flow properly.
The Liver Meridian is connected to fire, anger, and RAGE. In an unhealthy, out of balance system this may cause reactivity. Connecting to our inner voice, inner system and from a place of centeredness; a healthy sacred rage helps us to respect our boundaries and be in our power.
This inwards yoga and outwards yoga helps us to integrate healthy holistic healing, for an integrative health and wellness mentally, physically, energetically, and spiritually.
In this video, we'll be exploring the connection between yoga and the liver meridian and the wood element. We'll be doing a series of yoga poses that will help to open up the liver meridian and improve our overall health.
If you're looking to connect with your sacred rage and find inner peace, then this video is for you! We'll be exploring the connection between yoga and the liver meridian and the wood element, and how yoga can help to improve our overall health. Watch, learn and enjoy!
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release SoHA Yoga School of Healing Arts Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
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