There is much clinical evidence of the health benefits of St. John’s Wort for the nervous system, the liver, the skin, helping people with depression and more! However, there also are some significant cautions to be aware of with this plant. In this episode, I’ll also be showing you how to avoid St. John’s Wort side effects while working safely with the many gifts St. John’s Wort has to offer.

-- LINKS --

► Access your ebook here:
[ Ссылка ]
► Are you looking for high quality herbs? My recommendation is Mountain Rose Herbs. Dried St. John’s Wort (for tea), St. John’s Wort extract, St. John’s Wort herbal oil and salve, and more St. John’s Wort herbal products are all available. Click here to check them out: [ Ссылка ]
► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:
[ Ссылка ]
► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:
[ Ссылка ]

-- DISCLOSURE --

I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.

By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold.

By using the above affiliate links, you help support this channel. Thanks!

If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. [ Ссылка ]

-- TIMESTAMPS --

00:00 - Introduction to St. John’s Wort (Hypericum perforatum)
02:17 - Benefits of St. John’s Wort for the nervous system
06:41 - St. John’s Wort promotes liver health and moves liver stagnation
08:56 - St. John’s Wort is a diuretic
09:39 - St. John’s Wort heals wounds and injuries
10:30 - Experiences with St. John’s Wort oil for sun damaged skin
14:57 - Let’s talk about St. John’s Wort isolated constituents
15:33 - How to identify St. John’s Wort (Hypericum perforatum)
16:48 - How to harvest St. John’s Wort
17:31 - St. John’s Wort preparations
18:46 - How to avoid St. John’s Wort side effects
21:09 - St. John’s Wort Fun Fact

-- DISCLAIMER --

The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.

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