I absolutely love any herbal preparation that allows me to ingest the entire plant, and this is one of them. Made with safe herbal powders (not all herbs are safe for internal use in this way: please do your own thorough research or speak with a qualified herbalist to find out what is safe and what isn't) and honey, it's such a simple way to get herbal goodness into your every day.

Lately I've found myself making fewer and fewer smoothies, which is how I used to take my herbal powders. This is a great alternative for me now that I'm eating more salads during the hot summer months.

My Hormone Assist Herbal Pills*:
2 tsbp Ashwagandha Root Powder
1 tbsp Maca Root Powder
1/4 tsp Ginger Root Powder

This makes 6 doses containing 1 tsp Ashwagandha, 1/2 tsp Maca powder, and a small amount of Ginger mainly to counteract the potential stomach upset of Maca powder, which some people experience and some people don't. This is dosing based upon a 150 pound person, so increase or decrease based on your own body and your own needs.

For pretty much all of your herbal needs, check out www.mountainroseherbs.com. As of August 2020 they are still experiencing quite a backlog of orders right now, so you are going to be waiting about a month for your supplies. I just placed an order two days ago. For me, the quality and the assurance of ethical practices and sourcing is so worth the wait. If I need something fast, I'll go to my local store: www.desertsageherbs.com

Desert Sage Herbs Hair Skin Nails Herbal Smoothie Booster: [ Ссылка ]

Aaaaaand because I have to be careful in case people are not careful for themselves:

*For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.

(Please be careful for yourself.)

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