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✨ Hey friends! It took me about 10-12 months to lose 100lbs. These are the 9 habits I gave up that helped! Its so possible to lose weight, but there are certain habits we need to give up if you want to burn fat and have your own weight loss transformation journey! You got this! Let me know what you think!
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→See my video on what I ate to lose 100 pounds: [ Ссылка ]

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Music by: Epidemic Sound

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