Please Subscribe and visit BaguaInternalArts.com - Yin Style Baguazhang (尹式八卦掌) is organized into 8 animal systems. Here is a short explanation of the dragon posture change and how to practice them with your partner.
This video will help you bridge the gap between the skills developed during solo practice and incrementally applying them to martial arts.
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Baguazhang - Dragon Posture Change
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