Hey there! Tarik, here! I'm thrilled to team up with our friends at Progress Jiu Jitsu for a series of technique videos we will be releasing. In this tutorial, we're diving into a 50/50 Sweep to an Inside Heel Hook, Hope you guys like it!
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🎥 Video Credits:

Instructors: Tarik Hopstock
Filmed at: Frontline Academy Bergen
Editing: Max Brereton (Progress Jiu Jitsu)

#BJJ #Jiujitsu #Grappling #50/50Sweep #InsideHeelHook #BJJTutorial #TechniqueExplanation

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