#woodapplesquash #belsharbat #belsherbet #belkasherbet #healthysummerdrink #summerdrink #woodapplebenefits #bestsquashfordiabetic #constipationreleasejuice

Hello my Lovely foodies 🥰😍 Welcome back to HappyCookBake YouTube Channel.Today we will be sharing one of the best recipe for fast as well as for Summer.Only 2 ingredients are required to make this Squash or Juice.
There are various methods to prepare to this healthy squash recipe and also various health benefits. Do try and let me know pease in the comment section below

1) Wood Apple Squash helps easing digestion. It destroys the parasites in our gut and is a good remedy for treating digestive disorders. The laxative property of wood apple also helps in relieving constipation, discomfort and subsequent pain.

2) It purifies the blood. It helps in purification of blood and removal of toxins from liver and kidneys.

3) For those who are battling diabetes, wood apple is a perfect solution. It counteracts diabetes by controlling the severity of the condition. It manages the flow and secretion of sugars in the bloodstream. It also controls the spikes and plunges in sugar levels that can be dangerous for diabetics.

4) Wood apple also helps in curing chronic respiratory conditions. It also helps in recovering from sore throat and cough. It also loosens the phlegm and eliminates the build-up in the respiratory system.

5) Wood apple gives you a boost of energy in summers. 100 grams of wood apple provides 140 calories. The high protein content of the fruit also boosts the healing power of your body.

6) Wood apple is highly recommended for people suffering from kidney disorders. Owing to its detoxifying powers, wood apple can protect your kidney from diseases.

7) The thiamine and riboflavin in wood apples are known for boosting liver health. They are also helps maintaining a good cardiovascular health

Wood Apple Squash | Bael Ka Sharbat | Bael Sharbat | Health Benefits of Bael Fruit | Wood Apple Benefits

Ingredients:-
1 Big Wood Apple / Bael Fruit
2 Tbspn Sugar ( Skip if making for Diabetic person)

Method:-
Please Watch Video :)

Tips:-
1) Grind it only for 2-3 seconds only.
2) If grinded smooth seeds inside it will also mix and squash wil taste bitter
3) If you have time you can even soak it for 2-3 Hours and just use your hands to remove the pulp and Seeds separately.
4) You can even add Cumin seeds powder and 1 Pistachio for extra flavour.
5) Diabetic persons can only drink pure squash or sharbat without adding sugar.

Serve with love ❤️

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HappyCookBake
Priyanka Chaurasia

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