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Here's how to manage insulin resistance without eating fewer carbs!
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How to Reverse Insulin Resistance & Improve Diabetes Most Effectively- Thomas DeLauer
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References
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Timestamps ⏱
0:00 - Intro - Managing Insulin Resistance
0:46 - Muscles as a “Glucose Sink”
2:39 - Vascularization
4:29 - Mitochondrial Function
5:59 - Ways to Restore Mitochondrial Function
8:14 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box!
8:58 - Aging, Inflammation & Insulin Resistance
11:47 - Fat Inside Muscle
14:06 - Steps to Manage Insulin Resistance (Do This)
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