Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: [ Ссылка ]

Here's how to manage insulin resistance without eating fewer carbs!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: [ Ссылка ]

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: [ Ссылка ]

Please Subscribe to my Email Newsletter Here: [ Ссылка ]

How to Reverse Insulin Resistance & Improve Diabetes Most Effectively- Thomas DeLauer

Follow More of My Daily Life on Instagram: [ Ссылка ]

References

[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

Timestamps ⏱

0:00 - Intro - Managing Insulin Resistance
0:46 - Muscles as a “Glucose Sink”
2:39 - Vascularization
4:29 - Mitochondrial Function
5:59 - Ways to Restore Mitochondrial Function
8:14 - Get Grass-Fed/Finished Meat Delivered to Your Doorstep with Butcher Box!
8:58 - Aging, Inflammation & Insulin Resistance
11:47 - Fat Inside Muscle
14:06 - Steps to Manage Insulin Resistance (Do This)

свернуть