In this episode, Dr McDougall delves into the secrets of managing blood pressure, the risks associated with raw milk, and the latest medical discoveries. Discover Dr McDougall's insights on blood pressure management and why diet is more effective than medication.
Dr McDougall also talked about The McDougall Program, highlighting how it helps with dietary changes for high blood pressure treatment without heavy medications. Tune in to Dr. McDougall's engaging discussion on blood pressure, raw milk, The McDougall Program, and the importance of a plant-based diet.
Dr McDougall also answers viewer questions, offering advice on digestive issues, enzyme supplements, and hormone replacement therapy. Don't miss this comprehensive guide from Dr. McDougall on maintaining health through diet and understanding the environmental impacts of our choices.
We have a new mini-course on gut health! To learn more, click here: [ Ссылка ].
0:00 - Intro
01:57 - Consuming Raw Milk is Risky?
03:45 - Drugs Increasing Fracture Risk?
06:32 - Should You Join Clinical Trials?
08:17 - Vegan Humans: The History!
10:51 - Can Changing Diet Help with CO2 Emissions?
13:32 - High Blood Pressure: The Recap
15:37 - Measuring The Blood Pressure the Right Way!
16:24 - When to Start with High Blood Pressure Treatments?
18:10 - Blood Pressure Drugs & the Side Effects!
21:10 - Diet Changes to Treat High Blood Pressure
22:44 - Salt & McDougall Diet in High Blood Pressure
26:16 - Digestion & Engyms Issues? Do THIS!
29:08 - Starch Based Diet & Brest Cancer
38:15 - What Causes Ankylosing Spondylitis?
42:05 - Different Types of Hepatitis & Diet
43:52 - What is Streptococcus?
46:50 - Gaining Weight in Diabetes
50:00 - Auto Immune Disease & Protein
54:24 - Overdose of Nutients in Juicing!
58:24 - Outro
The McDougall Program for a Healthy Heart is still free. You can download it here: [ Ссылка ].
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