Walking after a meal: the simplest habit for stable blood sugar
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Content Creator, Austin McGuffie, (AKA Metabolism Mentor) dives into how walking after a meal is the simplest habit for stable blood sugar.
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Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
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