Episode 18: Relieve Stress in Two Minutes!
EPISODE SYNOPSIS
A lot of us are stressed and just haven't found an effective way to get rid of that stress. We have an interesting technique that can help with stress relief, based on the same philoshophy used for rocking babies when they're upset. Try it out for yourself and tell us how you felt afterward!
ABOUT CHANGE TV
Change TV is a new online tv show that talks about complex topics related to the body, mind, and spirit in an easy, simple-to-understand way. New age topics can be hard to grasp, but they don't have to be. Learn about them through Change TV. #changetv
New episodes every Thursday.
ABOUT THE HOST
I'm Linda Yoonjin—a yoga teacher, energy healer, and meditation guide on a journey to help people find what's truly real.
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CREDITS
Filmed & Edited by Austin Adams
