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Have you tried a gluten-free diet for eczema, psoriasis, rosacea or some other type of chronic skin problem?
Whether you noticed an improvement or not, you might wonder if it’s worthwhile to continue avoiding gluten…
And if so, for how long?
I want to share with you my thoughts based on research as well as my clinical experience as to why I recommend to clients to avoid gluten.
AND why I don’t really care about whether it’s an actual food trigger that flares your rashes.
Gluten is a much bigger problem for chronic skin issues than it simply being a potential “food sensitivity”.
No matter what you decide, I hope that this different perspective on gluten and skin rashes helps you decide for yourself whether to stay gluten-free or not!
#glutenfree #skinrashes #skinproblems
