Leaky gut… it’s the sexy topic that is all over the internet. But, is it real?

This episode breaks down what leaky gut really is, the myths and truths that are out there, and what you can do if you think you have it.

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My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal

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#ibs #irritablebowelsyndrome #ibsawareness #digestivehealth #foodintolerance #ibswarrior #irritablebowel #ibsawareness #healthygut #beatthebloat #constipationrelief #ibsnutrition #leakygut

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