One of the meal options in Paleo diet.
The Tibetan butter tea provides plenty pf caloric energy and keeps us feeling full for a long time
Ingredients:
Full fat milk 125 ml
Water 125 ml
Butter 30gms
Tea powder
Crushed ginger and cardamom
Method:
Take a pan add milk, water and all the other ingredients
and boil it on slow flame
Strain the tea in a cup and mix well
Butter tea is ready to serve
