Want expert advice on feminine health? Dr Anne Henderson shares her top tips for staying healthy. Learn how maintaining a healthy weight, using pH-modulating gels, avoiding fragranced products, choosing organic cotton, and seeking medical help for persistent symptoms can make a big difference.

Dr Anne Henderson is a consultant gynaecologist and owner of gynae experts at Royal Tunbridge Wells, specialising in perimenopause, menopause, and women’s health. With 25 years of experience and a background in NHS menopause clinics, she offers holistic care and is the author of Natural Menopause. Anne also serves as Medical Advisor to BRCA Kent and is active in medical training and public health advocacy.

Disclaimer: This video is merely educational and may not encompass the whole range of symptoms, causes and treatments for this condition. Each individual case can vary. Please consult a healthcare professional for a full personalised assessment.

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