Do you feel your abs fire up? Do you do this during core workouts? 1 mistake you might be making! Your breath is such a powerhouse with your core & pelvic floor and making sure you are not bulging or doming with your abs is key. Learn more below:

MORE RESOURCES:
Pelvic Floor Playbook: [ Ссылка ]

My Fav Products: [ Ссылка ]

FREE Pelvic Floor & Core Challenge: [ Ссылка ]

Join the Collective: [ Ссылка ]
Namaste

свернуть