This video was originally filmed as a Live interview with Trinny and Dr Erika Schwartz on Trinny's Instagram channel.

Join Trinny and M.D., Dr Erika Schwartz as they talk hormones. Author of many insightful books exploring female hormones, Dr Erika has been a pioneer in her field for over 20 years. As they discuss boosting supplements, hormonal pigmentation, and the importance of diet, their chat informs as much as it does dispel healthcare myths. The key is to really listen to your body...

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