30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included
fitbymik 34:08 2024-06-19 16:00 156 125 6 346 284

Теги

fitbymikat home workoutquick at home workoutfollow along workoutstalking workout30 min upper body workout30 min workoutupper body workoutarms and absabs and armsfun workoutworkout for womenarm workout for womenwomen's arm workoutarms and corearms chest and backfull upper body workoutmedium weights10 LB weights10 pound weights10 LB dumbbellsdumbbellsdumbbell workout30 min arm workoutwarm up and cool down30 min arms and abs