This is my story about why and how I quit drinking alcohol at age 27 (celebrating 3 years sober!)🙌🏼 It was all thanks to the app “Nomo” a sobriety clock app that also provides a ton of helpful resources, one being the book “This Naked Mind” by Annie Grace📖

“This Naked Mind” saved my life. It works so well because it reverses subconscious conditioning by stripping away your false beliefs about alcohol🧠 I highly recommend reading “This Naked Mind” if you’re struggling to quit drinking alcohol.

📖 Link to the book “This Naked Mind” by Annie Grace [ Ссылка ]

🧠 Link to my video “The Power of Your Subconscious Mind” [ Ссылка ]

🧘🏼‍♀️ Link to my 15 Minute Guided Morning Meditation: [ Ссылка ]

💤 Link to my Sleep Affirmations for Health, Wealth, and Happiness: [ Ссылка ]

💗✨📖 NEW: My Guided Manifestation Journal based on the Law of Assumption — Download the PDF here: [ Ссылка ]


🖤 My Instagram: [ Ссылка ]



Timestamps🕚
0:00 Intro
1:16 How I started drinking
2:36 Why I started using alcohol to cope with stress and depression
3:21 What opened my eyes up to my problem
4:12 When my drinking became the worst it had ever been
5:23 The final straw
6:30 The app I download that changed everything
6:42 Finding "This Naked Mind" by Annie Grace
8:47 Why this book works
9:07 Liminal Thinking
9:42 Alcohol is poison
10:25 Feeling GOOD about the decision to get sober
11:31 3 tips that really helped me when I first quit drinking
11:42 TIP 1
15:03 TIP 2
16:20 TIP 3

Music by frumhere, kevatta - warm feeling - [ Ссылка ]

DISCLAIMER: This content is strictly the opinion of Kaitlyn Rose and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. I am not, and do not claim to be a medical doctor, therapist, or licensed mental health professional. If you have a health problem or addiction, please see a medical doctor or other appropriate professional. Any information received here should not be used in place of professional medical and/or psychological treatment. Any use of information included in any of my videos is to be followed at your own risk and know that you are responsible for what you do with the information you choose to receive from this video or any of my material. Those under the age of 18 should not use this site except with adult supervision.

#sober #quitdrinking #alcoholfree #soberlife #soberlifestyle #3yearssober #alcoholaddiction #addictionrecovery #howIquitdrinkingalcohol #quitdrinkingalcohol #thisnakedmind #subconsciousmind

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