Tabata Interval Training - group fitness class. Take a look at our amazing Tabata interval training class- designed around the Japanese style of training the class is fun, fast and fat burning!

Aerobics exercise class that is a 60 minute class. Take a look at our group fitness timetable to see what times of the day they are scheduled for. This is a high impact & high intensity aerobic class.

For full selection of great workouts like this one, visit the Blackwood Fitness Channel on YouTube:
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