A 1-hour binaural beats session on the 0.9hz frequency, which is the Euphoric State frequency. The session is based on the 0.9hz pure tone. Listen to it with headphones for the best binaural experience.
Each different brainwave has a certain effect at a specific frequency. The 0.9hz frequency is part of the delta brainwaves (0.5Hz - 4Hz) and triggers Euphoria.
The other frequencies of the delta brainwaves are:
Delta Brain Waves (0.5Hz - 4Hz)
how to improve sleep with binaural beats
0.5 Hz - Complete relaxation and headache relief.
0.5-1.5Hz - Natural pain relief through stimulating endorphin release.
0.9 Hz - Euphoric state.
1 Hz - Feeling of well-being; stimulation of pituitary glands to release growth hormones (helps recover from injuries, rejuvenate, and develop muscles).
2 Hz - Nerve regeneration.
2.5 Hz - Further pain and migraine relief from the production of endogenous opiates. Natural sedative effect.
1-3 Hz - Restorative sleep and profound relaxation.
3.4Hz - Restful sleep.
3.5 Hz - Feeling of calmness, reducing anger and irritability. Retention of languages.
4Hz - Enkephalin release for natural stress and pain reduction. Improved memory, subconscious learning, and problem-solving.
Delta waves are usually associated with deep dreamless sleep, loss of body awareness.
Don't listen to this binaural beat meditation while driving.
Peace & Love
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