Learn swing 360 with this tutorial. This move is a basic street workout freestyle trick, I am showing simple and easy progression steps to follow so you will learn it in a safe way and fast. Swing 360 is a calisthenics freestyle move that the majority of people starting street workout want to learn.

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Remember to ALWAYS warm up before doing any freestyle training or any training at all. Most of the injuries in street workout are from not warming up enough, warm up your shoulder, elbows, wrists, knees, and ankles properly.
This will help you prevent unnecessary injuries to the joints and ligaments that you don’t want to get.

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