Hey guys in this video we talk about how important it is to fight for what you want in the setup. We also go over 3 different grip setups that you can use based off of what you want and what your opponent wants to improve your chances in the match. A lot of the fight is won in the setup so try these grips out and let us know what you think!!
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Alex Keary
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Jason Costantini
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ADVANCED SETUP TECHNIQUES for ARM WRESTLING
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