#recoveryprocess #childhoodtrauma #sophilialarkwoodbury
RECOVERY PROCESS FOR CHILDHOOD TRAUMA// Those of us who have endured adverse childhood experiences and have managed to find a way out are often left with a feeling of emptiness – a void that longs to be filled. Although we may not know exactly what we need, we know that we are missing something, and it is making us quite unhappy and unfulfilled in life. This video examines a trauma recovery process that can help guide you toward a more empowering life. Here, you will learn how to understand the effects of childhood trauma, shrink your inner critic, and apply the tools to help you recover from childhood trauma.
RESOURCES MENTIONED:
• Website: [ Ссылка ]
• INSTRAGRAM Community: [ Ссылка ]
TREATMENT FOR COMPLEX PTSD:
• CPTSD Trauma Recovery workbook and mini course: [ Ссылка ]
FREE Guides and Checklists:
• Body Awareness Mind-Body Guide: [ Ссылка ]
• Religious Trauma Recovery guide: [ Ссылка ]
• Borderline Personality Disorder checklist: [ Ссылка ]
Social:
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Royalty-Free motivational and inspirational music obtained from Free Music Archive.com and Zapsplat.com.
• Audio Hero: Dream of Grandeur (Zapsplat)
• Mr. Mason: Jazz (Zapsplat)
• Scott Holmes: Positive and Fun (Free Music Archive)
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