Teeter FitSpine LX9 Inversion Table Affiliate Link: [ Ссылка ]
Teeter FitSpine LX9 Inversion Table Assembly, Review and First Impressions // In this video, I demonstrate how to assemble and use the FitSpine LX9, as well as share my first impressions!
TIMESTAMPS
0:00 - Intro
0:43 - Teeter FitSpine LX9 Unboxing
1:19 - Assembly Step 1 - Assemble Board Platform
2:04 - Assembly Step 2 - Assemble Handles and Brackets
3:24 - Assembly Step 3 - Assemble Roller Hinges to Table Bed
4:03 - Assembly Step 4 - Assemble Table Bed to A-Frame
4:19 - Assembly Step 5 - Assemble Main Shaft to Table Bed
4:33 - Assembly Step 6 - Attach Angle Tether and Head Pillow
4:57 - Optional Assembly - Lumbar Bridge
5:20 - Optional Assembly - Acupressure Nodes
5:35 - How to Use Inversion Table
5:39 - Step 1 - Set Height
5:50 - Step 2 - Set Angle
6:07 - Step 3 - Lock Ankles
6:33 - How to Invert on Inversion Table
7:18 - How to Get Off Inversion Table
7:40 - My First Impressions
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#teeter #inversiontable #backpainrelief
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