It's suicide awareness month, and I wanted to start this month by making this crucial video to discuss a topic that we often see as taboo or scary. 

In this video, we will discuss any questions you might have about suicide like
What are suicidal ideations? 
What's the difference between Intrusive suicidal thoughts vs. being suicidal? 
When should I seek help from suicidal thoughts? 
Will I be hospitalized if I tell my therapist about my suicidal thoughts?
How do I go about telling someone about my thoughts? 
How do I support a suicidal friend or loved one? 
How can I help myself? 


RESOURCES AND LINKS:

Download your free safety plan here [ Ссылка ]

Get your DBT skills workbook here [ Ссылка ]

THERAPY DIRECTORIES

[ Ссылка ]
[ Ссылка ]
[ Ссылка ] (REDUCED RATE THERAPY)
[ Ссылка ]
[ Ссылка ]

EMERGENCY and SUPPORT LINES

988 National suicide emergency line

Suicide Prevention Line
1-800-273 TALK (8255)

Crisis Text Line
Text "HOME" to 741-741

National Domestic Violence Hotline
1-800-799-7233

The Trevor Project for LGBT youth, friends, and family members
1-866-488-7386

Trans Lifeline
877-565-8860


____________________________
Let's connect on Social Media!
Submit Video requests through the following:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Website: [ Ссылка ]
______________________________________________________________________________
00:00 Introduction
02:09 Quote about suicide
03:36 What are suicidal ideations?
07:05 Difference between intrusive suicidal thoughts and suicidal ideation?
08:14 When to seek help for suicidal thoughts
08:51 Will I be hospitalized if I tell my therapist about my thoughts?
10:57 How to tell someone about your suicidal thoughts
13:08 How to support someone that's suicidal
14:53 How do I help myself if I am suicidal
17:41 National Suicide Emergency line

свернуть