Here is a demo of some basic Swedish back of leg massage techniques. It's ideal for anyone interest in beauty therapy or simply wanting to learn some relaxing techniques to try out at home.

Massage is a great way of de-stressing, boosting circulation and removing toxins and this particular routine is extremely simple yet effective at soothing tired, achy muscles. Always remember to make sure there are no ailments present that prevent a massage first; you want it to be beneficial and it should never feel uncomfortable.

Happy massaging!

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FEATURED PRODUCTS DISCLAIMER
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I only feature products and treatments that I like, already use or would like to try. No-one knows how their skin and body will react to a product so although I may like it and love the results, I can't guarantee that you will too. Products and treatments featured on the channel are either purchased by me or sent to me by companies to use in my professional capacity. If a post is sponsored you will be clearly informed.

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This video and description contains affiliate links, which means that if you click on one of the product links and make a purchase, I'll receive a small commission. This helps support the channel and allows me to continue making videos like this. Thank you for the support!

This video was not sponsored.

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