If you want to change the world, start off by making your bed.

It was a simple task — mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that were aspiring to be real warriors, tough battle-hardened SEALs, but the wisdom of this simple act has been proven to me many times over.

If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. If you can't do the little things right, you will never do the big things right.

And, if by chance you have a miserable day, you will come home to a bed that is made — that you made — and a made bed gives you encouragement that tomorrow will be better.

- If you want to change the world, find someone to help you paddle.

-If you want to change the world, measure a person by the size of their heart, not the size of their flippers.

-If you want to change the world get over being a sugar cookie and keep moving forward.

-If you want to change the world, don't be afraid of the circuses.

-If you want to change the world sometimes you have to slide down the obstacle head first.

- If you want to change the world, don't back down from the sharks.

-If you want to change the world, you must be your very best in the darkest moment.

-If you want to change the world, start singing when you're up to your neck in mud.

-If you want to change the world don't ever, ever ring the bell.

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