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What are some effective ways and drills to improve your tennis serve?
Before trying to change the technique of the serve, the player must change their mental image if it's not correct.
The video above shows how the lady most likely has an incorrect mental image of how she wants to serve the ball and therefore her technique reflects that. She must have a clear idea on how to serve first before she can improve her technique.
There are also two serving drills suggested in the video - the "dangling racquet" drill and the drills which I've posted before:
How to improve the speed of your serves: [ Ссылка ]
Learn to hit across the ball: [ Ссылка ]
