Noah Centineo is letting us in on his daily eating habits, so grab a pen and some paper to take notes on this protein-packed diet- *especially* if you're bulking. Noah has transformed from the leading man in teen rom-coms to a bulked-out action star for roles like Black Adam and The Recruit, starting his morning with 8 eggs and squeezing massive amounts of protein into every meal. Watch along to find out his ideal cheat meal, the secret to a perfect protein shake, and how he trained for action-packed roles. Watch more Men's Health Eat Like videos HERE: [ Ссылка ]_

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