On today’s show, I talk with John Kaag, an American philosopher and writer, and the author of the book “Sick Souls, Healthy Minds: How William James can save your life.” John talks about COVID-19 and how it is both forcing us to ask challenging questions like “What am I going to do with my life?” and “What is my purpose?” while also affording us the time and space to reflect on these questions.

IN THIS EPISODE, YOU'LL LEARN:

0:00:00 - Intro
0:04:39 - The key role that habit plays in both helping us and hindering us from achieving happiness
0:07:28 - Why the Nike slogan “Just Do It” is more profound than first appears
0:08:08 - Why emotion is tied inextricably to action and what that means for finding happiness
0:12:03 - Why we should do something difficult each day
0:15:17 - How we create meaning in life through the choices and decisions we make
0:22:48 - Why we’ll never find the “ultimate” answers in books of philosophers
0:33:06 - The importance of going “all in” in life if you want to flourish

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DISCLAIMER: This show is for entertainment purposes only. Before making any decisions consult a professional. This show is copyrighted by The Investor’s Podcast Network. Written permission must be granted before syndication or rebroadcasting.

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