Get instant Pain Relief for Arthritis in Hands with an Easy Tai Chi exercise and Qigong exercise for Rheumatoid arthritis and Osteoarthritis Pain. ~ Learn how to get instant pain relief for arthritis in hands whether rheumatoid arthritis or osteoarthritis pain. If you struggle with arthritis in hands and would like a natural remedy that gives you instant pain relief, this video will show you an easy Tai Chi and Qigong exercise that will give you finger joint pain relief.

Arthritis is a common but painful condition and is often dismissed by physicians or treated purely with pharmaceutical arthritis treatment. This video offers a natural remedy that will reduce and relieve your arthritis in hand pain, your joint pain, with a simple mental exercise that has a physical effect creating a mind body connection for reducing pain. If you want to reduce your hand joint pain and your finger joint pain, then try this simple but effective Tai Chi and Qigong exercise to offer arthritis pain relief. You can do this for just a minute or two as part of your joint pain treatment each day. This treatment works whether you have rheumatoid arthritis or osteoarthritis. The exercise does not require you to move your hands, so there will be no pain involved. Instead, you will get instant pain relief for your joint pain and arthritis symptoms. You can do this Tai Chi and Qigong exercise seated.

When you do this hand exercise, which is actually a mind body exercise or meditation, you are going to increase the Qi, which is life energy, in your hands. This will create a healing environment for your arthritis symptoms and joint pain. You might feel a tingling or warm feeling in your hands. That is Qi. Soon you will also feel a decrease in your hand pain.

I am also going to give you a tangible before and after measurement so you can see this Tai Chi and Qigong exercise really works.

If you have arthritis in the hands, I’m guessing you probably have arthritis pain elsewhere in your body. So be sure to stick around to the end of this video, because I want to give you a bonus Qigong exercise which will continue to spread that Qi we created in your hands, throughout your arms and body for more whole body arthritis pain relief. We will expand this Qi energy and do the same thing we did for our hand joint pain, but expand it throughout your entire body for whole body arthritis pain relief.

Don't forget you have this arthritis pain management tool and how simple, but powerful it is!

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