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In today's video, Terrence Ruffin takes us through a full day of eating where he consumes 3,748 calories consisting of 282g protein, 412g carbs, 108g fat. Share your thoughts!
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#terrenceruffin#classicphysique #fulldayofeating #shorts
![](https://i.ytimg.com/vi/n1RKvZNPLd8/maxresdefault.jpg)