What's the easiest way to get the nutrients we need when most nutrients are stripped from our foods? Gary Brecka breaks down why everyone should be taking a methylated multivitamin! This would give your body the basic raw materials needed to perform the process of methylation to help our body create neurotransmitters. This is believed to be a large factor with a lot of people who say the have a mental illness. Most of them lack mental fitness!

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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