Rooibos (pronounced ROY-boss) tea is a red herbal tea that comes from the fermented leaves of the Aspalathus linearis shrub, a plant native to South Africa.Rooibos tea has a sweet, delicate, and earthy flavor. It contains several antioxidants. Rooibos tea is also calorie-free, so it makes be a good beverage option for those who are trying to lose weight or maintain a healthy weight.
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7 Benefits Of Rooibos (Red Tea)
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