Doshas are the central concept in Ayurveda. The three doshas (vata, pitta, and kapha) are energetic forces of nature that make up the universe and everything in it. A combination of the three doshas makes up our Ayurvedic constitution.

A dosha imbalance of any kind can cause us to feel “off” from our optimal state of balance. Any type of dosha imbalance can happen to anyone, regardless of whether they are a vata type, pitta type, kapha type, or tridoshic.

❀ Curious to find your dosha? Take our dosha quiz: [ Ссылка ]
❀ Learn more about the doshas on our website: [ Ссылка ]

Check out the other videos from this series:

❀ What Is Vata? [ Ссылка ]
❀ What Is Pitta? [ Ссылка ]
❀ What Is Kapha? [ Ссылка ]

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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

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