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When you talk about stopping, what you're really talking about is deceleration. Find out about stop and start sprinting with help from a fitness professional in this free video clip.
Expert: Franz Snideman
Contact: www.revolutionlajolla.com/franz_snideman.html
Bio: Franz Snideman has been a fitness Professional for over 16 years.
Filmmaker: David Schaffer
Series Description: Sprinting is all about creating force and using the proper amount of stamina. Learn about sprinting and running techniques with help from a fitness professional in this free video series.
