Living with insomnia can make anyone feel very lonely and isolated from our society, family and friends.

It makes us feel like we don’t have control over our own bodies anymore or we’re losing the ability to sleep. It’s not just a sleep problem, it affects our mental health which means it affects everything… It affects our entire lives.

Stephanie is an NHS insomnia specialist. This means that there are specialists that can help you with this condition. It is important that you seek treatment because it can be resolved.

To learn more click on this link: [ Ссылка ]

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